1–2 minutes · 5 questions

OCD Screen

Adapted from the Zohar-Fineberg Obsessive Compulsive Screen (ZF-OCS). Five questions covering intrusive thoughts, compulsive behaviors, and mental rituals that cause distress or interfere with daily life.

This screener is not a diagnosis. A positive screen means it may be worth talking to a professional. A negative screen does not rule out OCD. If you are in crisis, contact the 988 Suicide & Crisis Lifeline.

Over the past month, have the following been a problem for you?

1. Do you wash or clean a lot?

2. Do you check things a lot?

3. Is there any thought that keeps bothering you that you would like to get rid of but cannot?

4. Do your daily activities take a long time to finish?

5. Are you concerned about putting things in a special order or are you very upset by mess?