Annie J.

I have over 16 years of medical experience. I guide people to improve their health by making daily changes to their lifestyle. My promise is to help you accept yourself, make choices, and respect your body and personal pace. We will work towards the health goals you set for yourself.

Beyond general well-being, I also help design personal yoga practices. These practices support both mental and physical health. I include mindfulness and body-focused techniques in sessions to strengthen the link between your mind and body. My focus is on preventing illness, behavioral health coaching, and improv…