AllisonNorman

I enjoy working with clients who found traditional talk therapy unhelpful. My method integrates conscious awareness, body-focused techniques, and education, creating a different experience. I see each person holistically, understanding that mind, body, spirit, relationships, and environment are all connected to mental health. I blend approaches like EMDR, IFS, somatic work, and educational strategies from CBT/DBT to fit your specific situation.

In our first meeting, we will discuss what brings you to therapy and decide on the best path forward together. We often start with learning new skills…