About Lindsey
I am a Professional Counseling Associate, and I'm glad you're here. I support people navigating anxiety, depression, low self-worth, and various life transitions. I create a warm and mindful environment where you can feel understood and valued.
My approach is informed by an understanding of trauma. It is also relational and deeply rooted in care. I use techniques from CBT, mindfulness, and solution-focused therapy. My work always highlights your strengths. Together, we will build greater understanding, clarity, and assurance. This will help you move through life with more ease and happiness.…
My approach is informed by an understanding of trauma. It is also relational and deeply rooted in care. I use techniques from CBT, mindfulness, and solution-focused therapy. My work always highlights your strengths. Together, we will build greater understanding, clarity, and assurance. This will help you move through life with more ease and happiness.…
To get this therapist's contact details, send a request through our contact page.
Request Contact DetailsSpecialties
academic-suffixesAnxietyChronic IllnessChronic PainCodependency +23 more