Jessica Compton

I enjoy helping adults face life's challenges with more clarity. I look at how mind, body, and spirit are connected in the healing process. I have worked with many adults from different backgrounds. We explore trauma, anxiety, depression, life transitions, and relationship dynamics.

My main goal is to offer you a supportive place to process thoughts and solve problems. My approach changes for each person. I often use Cognitive Behavioral Therapy (CBT), creative therapies, and solution-focused therapy. You can call me for a free talk to see if I am a good fit for you. If I am not, I will help …