Sarah Knell

My approach to therapy is rooted in understanding how our early connections shape us. I believe true healing unfolds within the connections we build. I help you recognize and build a sense of safety, which allows for more secure relationships. This helps us address old coping habits and survival methods that no longer serve you.

I also pay close attention to the body's natural wisdom. It guides our work together towards better health and a sense of calm. I have worked for 28 years and specialize in women's health, particularly around birth transitions and new parenthood. I also help with anxi…