About Julia
I am an LCSW and I use a strengths-based approach. I believe everyone has the ability to learn and improve at any point in their life. I use various therapy models. These include Mindful Self-Compassion, CBT, IFS, and EMDR. My goal is to help you reach your goals and live a healthier life.
I have 20 years of experience in mental health. I have worked with survivors of complex trauma from both childhood and adulthood. I also have experience with disaster behavioral health. I help people dealing with depression, anxiety, grief, and loss.…
I have 20 years of experience in mental health. I have worked with survivors of complex trauma from both childhood and adulthood. I also have experience with disaster behavioral health. I help people dealing with depression, anxiety, grief, and loss.…
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academic-suffixesBorderline PersonalityCodependencyCoping SkillsDepression +31 more