Heart of Harmony,LLC

I help adolescents and adults with anxiety, trauma, depression, grief, and relationship issues. I know people face many problems. They often need help understanding and managing them. My goal is to help you feel heard. I also help strengthen your ability to cope with life's challenges.

I am trained in Gottman Therapy, levels 1, 2, and 3. I also have training in EMDR Therapy. I believe you can make the changes needed to be your best self. You control your path. As I always say, 'I can give you the lemon, but you have to squeeze it to make your lemonade.'…