Crystal Strickland

We all go through tough times. I offer a place where you can concentrate on what matters most to you. I will share information and methods to help you live a more complete life. Together, we can sort through your past experiences.

This process can help you learn new ways to handle things. It allows you to move away from old behaviors that are no longer useful. I use approaches like cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, internal family systems, and mindfulness. I am also certified in Trauma Focused Cognitive Behavior Therapy to assist …