Tereza Dvorak

I support people facing major life changes. Often, they feel stuck, overwhelmed, or unsure of their direction. My clients often deal with self-doubt, setting boundaries, stress, anxiety, OCD, or ADHD. They are looking for more certainty in their choices. They want a stronger connection to themselves and energy to build a joyful life.

I offer a clear, cooperative space. Here, we can sort out what holds you back. We will build trust in your own voice. I use ACT, mindfulness, and parts work. This helps you notice emotions and body patterns. You can then make gradual changes with steady effort. I…