Cathy Brookman

I believe people are naturally strong. Therapy gives us a chance to build on that strength by increasing self-awareness and finding more fulfillment. We all find ways to handle stress, but what worked before might not work anymore.

Often, we feel stuck. I create a setting for you to observe, reflect, and explore, so new ways of thinking and new choices can appear. Understanding how early experiences, like attachment patterns, connect to how we think and act today is important for lasting change. Together, we will focus on your personal goals. I work with adults, adolescents, and couples. For…