RacheleO'Hare

I support adults navigating disordered eating, negative body image, PTSD, dissociation, depression, and anxiety. My method integrates harm reduction, CBT, parts work, and somatic techniques. These help you feel more rooted in the present. We work to create purposeful and enduring changes in your life.

When we work together, you will find a supportive environment where your experiences are acknowledged. I will help you see how past events shape your current life. My objective is to foster a deeper understanding and kindness towards yourself. We will build a life that feels genuinely fulfilling…