About Kristina
For me, therapy means learning new ways to respond to life's situations. I often work with capable adults who are ready to break free from repetitive patterns in relationships, at work, or in their self-talk. You might understand your behaviors, but transforming that insight into action can be challenging. This is where our collaboration starts.
During our sessions, we will examine both the origins of your anxiety and how to move forward. We will explore its impact on your relationships and career. My approach is active. I will ask questions, provide observations, and offer challenges when he…
During our sessions, we will examine both the origins of your anxiety and how to move forward. We will explore its impact on your relationships and career. My approach is active. I will ask questions, provide observations, and offer challenges when he…
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academic-suffixesAnger ManagementAnxietyCoping SkillsDepression +22 more