Jayne Anderson

I understand the struggles that come with anxiety, low self-esteem, or perfectionistic tendencies. My focus is on helping you see your own strengths. I want to help you feel confident by embracing your self-worth. I especially appreciate working with women and mothers.

I use different therapeutic approaches to provide the support you need. These include practical tools that you can use during and after our sessions. I welcome everyone and can incorporate a Christian perspective if you prefer.…