Emily Kilgore-Torres

I help people with substance use concerns, grief and loss, trauma, and life transitions. I also help with low self-esteem. I support clients who feel overwhelmed or stuck. They may be unsure how to move forward. I offer a place to feel understood and supported. My aim is to help you gain new perspective. We reconnect with your strengths. We find hope as you move toward healing at your own pace.

I use CBT, Motivational Interviewing, Mindfulness, and DBT skills. My approach is strength-based. I work with you to build coping skills. We increase accountability. We make positive changes, whether y…