Rita Weatherholt

My approach to therapy always focuses on you. I meet you exactly where you are right now. I use different methods like CBT, Mindfulness, and SFBT to help you. I am also trained in EMDR, and we can discuss if that method is right for you.

Clients often tell me they feel comfortable, supported, and not judged when we work together. My style is usually informal. I use empathy, humor, and ask questions that help you explore and find your own answers. Before this, my work focused on giving information and helping people in need, including years in media and non-profit work.…