Mind & Soul Counseling Services

Do you feel weighed down by stress, anxiety, grief, or self-doubt? Do the expectations you face leave you exhausted? Reaching out for help takes courage. I am here to offer a space where you can begin your process. I want you to feel accepted as you are.

I have specialized training in several areas. These include Brief Strategic Family Therapy, Trauma Focused CBT, CBT, CPT, DBT, and EMDR. My focus is on women's work and trauma. However, I have experience with many different people. I enjoy working with all clients. If you think we would be a good match, I will guide you.…