Sharon Alane Lilja
About Sharon
Everyone faces difficulties in life. I like to support you as you learn to heal. You can then move toward the life you imagined. You are the expert on your own life. I am here to guide you.
My main work has been in well-being, grief, bereavement, adoption, trauma, aging, and chronic illness. I find solution-focused strategies, trauma-centered care, mindfulness, and CBT to be most helpful. I offer a free 15-minute talk to see if we are a good fit. I was born in the Midwest and moved to Alaska in 1975. My life has always included horses, dogs, and time outdoors.…
My main work has been in well-being, grief, bereavement, adoption, trauma, aging, and chronic illness. I find solution-focused strategies, trauma-centered care, mindfulness, and CBT to be most helpful. I offer a free 15-minute talk to see if we are a good fit. I was born in the Midwest and moved to Alaska in 1975. My life has always included horses, dogs, and time outdoors.…
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academic-suffixesCaregiversChronic IllnessCoping SkillsAlzheimer's +12 more